Sone se pahale ladake jarur lagaen sarason ka tel

Sarason ke tel ke kaee saare faayade hai, sarason ka tel sir se lekar pairo tak sabhee jagah phaayada pahuchaata hai. aaj ham aapako bata rahe hai sone se pahale purusho ko is khaas do khaas ango par tel lagaane ke gajab ke faayade ke baare mein bataane vaale hai.

sarason ke tel ke andar taamin, minarals aur any kaee saare poshak tatv maujood hote hai jo hamaare shareer ke lie kaaphee jyaada phaayademand saabit ho sakate hai, mardon ko raat ke sone se pahale shareer ke is khaas do rangon par sarason ke tel se maalish karanee chaahie.


Chot



Yadi aapake shareer par kahee chhot lagee ho to sarason ka tel usako aasaanee se theek kar sakata hai, jis jagah par chot lagee ho vaha par sarason ka tel lagaane se vo chot jald hee sukh jaatee hai aur theek ho jaatee hai.


Talave


Purusho ko raat ko sone se pahale pair ke talave mein sarason ke tel kee maalish jarur karanee chaahie aise karane se aankhon kee roshanee tej hotee hai aur neend bhee achchhee aatee hai. is tel se purusho ka shareer bhee majaboot banata hai.


Naabhi





Raat ko sone se pahale sarason ka tel naabhi par lagaane se hoth phatane jaise parishaanee door ho sakatee hai aur honth bhee kaaphee jyaada mulaayam hai. naabhi par tel kee maalish karane se pet kee sabhee tarah kee samasyaen bhee door ho jaatee hai aur paachan sambandhee takaleephe dure hotee hai.

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