Friends, if we first talk about the old times, earlier humans used to live for more than 100 years, but in today’s time, humans live more than 40 to 80 years, is there any public,
Why is this so let us tell you why today? This is because, in the past, man used to work in his fields and ate green vegetables and whatever he ate,
He used to grow it in his fields with his hands, everything was native food. Everything has changed tomorrow
Because it is because of the use of fertilizers in the world, due to which the vegetable used to be made in 10 days nowadays gets ready for 1 day before the fish is caught from the river. Were but in today’s time, no one looks at the summit.
Even if a fish is reared, first it gives them such a dietary diet that they soon become big and they do not have the strength as they used to be earlier,
Today many people ask that it was fun to eat in the past, but today It is not fun to eat in the time of the year,
This is because earlier you did not get the goods of the use of present-day manure, earlier everything was self-made and made indigenously,
Today all the waste companies Sector is coming into the use of chemicals in all the same reasons that everything happens.
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What to do to be happy
In order to be healthy, first of all, you have to take care of some baton, which you will always have to remember in life, if you do this then you will always be healthy and
You will get old very soon. Even after 30 years, they appear, due to which your mood is broken, for this, you have to take care of some baton which if you use water in life.
You very seldom age Ayrega and you will always be healthy
1.Sleeping and waking on time as well as mining food on time
2.Sleep early sleep fast
3.Be sure to drink a glass of water in the morning
4.Work out daily in the morning
5.Eat green vegetables in food
6.Eat a light meal at night
7.Eat a light meal at night
8.If you are angry, then do yoga every day and worship God.
9. All drugs have to be released
üSleeping and waking on time as well as eating mined on time; – If you wake up and eat on time, you will never have stomach cramps and neither will you ever get fat by this, you will always be healthy.
üWake up early, sleep fast at night ‘- Wake up early and wake up early, if you do this, you can never make any space in your body, do this,
You will never feel weak and will always be healthy and your face will glow. Won’t grow old
üDrink a glass of water after getting up in the morning; – By drinking foil every morning, the heat in the body is removed and it will not feel dull throughout the day and glows on the face always remain young.
üExercising daily after getting up in the morning; – Exercising in the morning keeps the power always in your body, you are always healthy,
Like Akshay Kumar and Ramdev are always healthy, it is necessary to exercise to stay fit, as well as exercising quickly You won’t be old, you’re always young
üEat green vegetables in food; – It is important to eat green vegetables in the food, because the body always needs protein, so our body always gets protein and strength.
üEat a light meal in the night and eat it all through the afternoon; – Eating light in the night will never cause obesity, it does not create a bad burst,
Nor does it burst on the stomach, as well as people who have stomach problems will always have their stomach right
üIf you are very angry, then do yoga daily and worship God; – Never mind your mind wandering in such a way that you will do your work properly
So that you will not get angry with others if you do yoga every day after getting up. There will be no problem, you will always be healthy, your mind will be fast
üAll drugs have to be released; – If you are intoxicated in any form, then you can never be selfish so that your life will be seen even at a young age, you will always be alert and healthy if you want to be drunk
If you want to make your health even better, we have brought some products for you that you will always be healthy, you will never have weakness if your feet,
Pain in your body, or you have an excessive weakness, your stomach is bad or blood in your body.
Has stopped being made or you are looking old in youth, then you can use the below-given products, you will get all the products on Amazon
1. Fish Oil Triple Strength
i.Fish Oil; – With this, you can make your health very good, even if you do not have blood in it, you can use it, it is glowing on the face, there is pain anywhere in the body,
It always ends the bones strong. It reduces the speed of blood. Available as Best Fish Oil Triple Strength in India for under Rs. 799.00
2. NutriOwn Omega 3 Fish Oil
ii.NutriOwn Omega 3 Fish Oil; – Use will bring freshness in your body, you will never feel weak, you will always remain young, your knees will never have pain, it makes
All the bones of the body strong, the skin never deteriorates. It helps in increasing the internal strength, if you go to sleep then you must use